(NC) Being a professional athlete in one of the most physically demanding sports takes dedication and focus to stay on top of your game. But being a devoted husband, father to three kids, and a professional athlete...

(NC) Prep: 3 minutes Cooking: 37 minutes + 20 minutes in oven Ingredients 8 large flat/breakfast mushrooms 15ml (1 tablesp) oil 50g (2oz) millet 1 large clove garlic, chopped 275g (scant ½ pt) vegetable stock 25ml (5...

(NC) Prep: 10 minutes Cooking: 30 minutes Ingredients ¼ cup (50mL) butter 1lb (500g) fresh mushrooms, thinly sliced 1/3 cup (75mL) flour 6 cups (1.5L) chicken broth ½ tsp (2mL) dried thyme leaves 1 bay leaf ¼ cup...

(NC) With holiday season soon to be in full swing, have you thought about what appetizers to serve at your next get together? Why not fresh Canadian mushrooms? Fresh mushrooms are easy to prepare, flavourful, elegant,...

(NC) This delightful muesli is a tasty breakfast or snack option for those who live with diabetes, and also offers beneficial fibre, calcium, iron and folate. The peanut butter, oats and yogurt in this recipe provide...

(NC) This reduced-sugar twist on the classic peanut butter and jelly sandwich was created for those who live with diabetes – and for those who simply love this lunchtime classic. More tasty recipes can be found at...

(NC) Are you planning a holiday brunch for a large group? French toast is always a crowd pleaser so why not enhance this classic recipe into a new, easily prepared gourmet creation. Have your guests go bananas with this...

(NC) The next time you muse over which recipe to prepare, try Cinnamon Raisin Apple Cupcakes, a baked sensation made with crisp apples, fresh ginger and Sun-Maid Raisin Cinnamon Swirl Bread. Served warm with a scoop of...

(NC) Here’s an easy and light dinner option that combines the fresh tastes of lime and jalapeno, and delivers healthy omega-3 fatty acids. This recipe considers the nutrition needs of people who live with...

(NC) Grabbing food on the go is familiar to all Canadian families. It can be a challenge choosing items that will give everyone the nutrition they need to have a great day, whether they’re two or 32. Mike...